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fried eggs with sautéed greens on plate with slice of bread and utensils
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Fried Eggs with Greens

Fried Eggs with Greens are a favorite go-to quick lunch or dinner. All you need are a handful of greens; green onions, olives and eggs to create a satisfying meal in about 20 minutes. Enjoy with fresh crusty bread! 
Course Breakfast, brunch
Cuisine Italian
Keyword fried eggs with greens
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 servings
Calories 242kcal

Ingredients

  • 3 green onions sliced, white and green parts separated
  • 1 large kale leaf tough stem removed and leaf coarsely chopped
  • 2 tbsp. olive oil
  • 1/2 cup parsley chopped
  • 7-8 olives black olives or Kalamata olives will do
  • 2 large eggs
  • salt and pepper to taste
  • chili pepper optional

Instructions

  • Heat olive oil over medium heat in a medium sized non-stick pan. Add the white parts of the green onions; kale and a pinch of salt. Cook stirring for about 3 minutes.
  • Add the rest of the green onions; parsley; chili pepper (optional) and a pinch of salt. Cook 3 minutes longer. Stir in the olives
  • Make 2 wells in the greens mixture and add the eggs. Cook with the lid on until the eggs are cooked but the yolks are still slightly runny, 3-4 minutes.  Add salt and black pepper, to taste.
  • Serve hot with fresh bread.

Notes

  • Multiply this recipe as needed to feed a crowd.
  • Enjoy for breakfast, lunch or dinner.
  • Replace the kale with other greens such as spinach; swiss chard; broccolini; rapini or escarole.
  • Please note that the nutritional information provided is approximate and may vary according to exact ingredients used and portion size.

Nutrition

Calories: 242kcal | Carbohydrates: 6g | Protein: 8g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 186mg | Sodium: 249mg | Potassium: 346mg | Fiber: 1g | Sugar: 1g | Vitamin A: 4600IU | Vitamin C: 58mg | Calcium: 110mg | Iron: 3mg