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stuffed baby eggplant halves on white plate
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Stuffed Baby Eggplant Recipe

Stuffed Baby Eggplant with a vegetarian breadcrumb filling can be enjoyed as a side dish, main dish or they are small enough to be served as an antipasto dish. 
Course antipasto, Main Course, Side Dish
Cuisine Sicilian-Italian
Keyword stuffed eggplant with breadcrumb filling, stuffed baby eggplant
Prep Time 25 minutes
Cook Time 50 minutes
Servings 8 eggplant halves
Calories 179kcal

Ingredients

  • 4 baby eggplant (about 600 grams or 1.3 lbs)
  • 1 small onion finely diced
  • 1 garlic clove finely minced
  • 1/2 cup tomato passata (or fresh finely diced tomato)
  • 1 cup fresh breadcrumbs from day old bread
  • 1 cup cubed mozzarella cheese
  • 2 tbsp grated Pecorino Romano cheese plus extra for sprinkling on top
  • 1/4 cup parsley chopped
  • 1 large egg
  • 2 tbsp olive oil plus extra for greasing pan and drizzling on top
  • Salt and pepper to taste

Instructions

  • Preheat oven to 350 degrees F and grease a baking sheet.
  • Begin by cutting the eggplant in half, lengthwise, and hollowing them. I use a knife to score the flesh of the eggplant and then a spoon to scoop out the flesh. Set aside the flesh in a bowl.
  • Drizzle olive oil over the hollowed baby eggplant, salt lightly and bake in a 350 degrees F preheated oven for 15 minutes.

Prepare the filling

  • Heat olive oil in a large skillet and sauté a small finely diced onion.  Add garlic, the reserved eggplant flesh roughly chopped and cook until tender, stirring occasionally, for 5-7 minutes.
  • Pour in tomato passata or finely diced fresh tomato and cook 5 minutes longer. Season with salt and pepper, to taste.
  • Transfer the eggplant mixture to a large bowl and let cool slightly.  Add fresh breadcrumbs, torn into small pieces, from day old bread; grated Pecorino Romano cheese; cubed mozzarella; chopped parsley; and egg. Combine well.

Stuff and bake

  • Fill the baked eggplant shells, sprinkle extra grated Pecorino Romano cheese on each half and place on the prepared baking sheet. Bake for 25 minutes until golden brown. Serve hot or at room temperature.

Notes

  • For a non vegetarian version, replace some of the breadcrumbs with ground meat. 
  • Vary filling ingredients according to your taste by adding capers, chopped olives or different types of cheese such as caciocavallo or provolone.
  • If you don't have access to baby eggplant, use regular sized eggplant and increase the amount of filling. Bake the eggplant shells longer as they will not be as tender as baby eggplant.
  • Please note that the nutritional information provided is approximate and may vary according to exact portion size and ingredients used.

Nutrition

Calories: 179kcal | Carbohydrates: 19g | Protein: 8g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 36mg | Sodium: 219mg | Potassium: 400mg | Fiber: 5g | Sugar: 6g | Vitamin A: 396IU | Vitamin C: 7mg | Calcium: 130mg | Iron: 1mg