Escarole and Meatball Soup (aka Italian Wedding Soup)
This hearty escarole and meatball soup is the perfect weekday one pot family meal. Just add a salad and fresh bread for a complete meal.
Servings 8 servings
For the meatballs:
- 500 grams ground beef, veal and pork trio (combined)
- 1 large egg
- 1 small garlic clove minced
- 2 tbsp fresh chopped parsley
- 1/2 cup dry bread crumbs
- 1/4 cup freshly grated Parmigiano cheese
- 1/2 tsp salt
- freshly ground pepper
For the soup:
- 2 tbsp olive oil
- 1 large onion diced
- 2 carrots diced (1 1/2 cups)
- 2 celery stalks diced (1 1/2 cups)
- 2 garlic cloves minced
- 2 tbsp tomato paste
- 5 cups escarole chopped (about 1/2 large head of escarole)
- 6 cups chicken stock
- 2 bay leaves
- 1 cup tubettini pasta or any small pasta
- salt as needed
- Parmigiano cheese for serving
To prepare the meatballs:
For the soup:
Heat olive oil in a large sauce pan, add onions and sauté for 5 minutes. Add the carrots, celery and garlic and cook for 5 minutes, stirring occasionally.
Stir in the tomato paste and mix well with the vegetables. Add the escarole and stir until wilted. Pour in the chicken stock and bay leaves and bring to a boil.
When the soup comes to a boil, add the prepared meatballs. Lower to a simmer and cook with the lid on for 30 minutes.
Remove the lid and stir in the pasta. Cook until the pasta is ready, according to the package instructions. Add salt and pepper as desired.
Remove and discard the bay leaves before serving. Serve hot with Parmigiano cheese at the table.
- In my local grocery store I can purchase a combined package of ground beef, veal and pork in approximately 450 gram (1 lb) packages. You may only use 1 type of ground meat or any combination of 2 types, if you prefer.
- Most recipes add spinach to this soup. I prefer escarole (which my mother always uses) as I like the way it holds it's shape in the soup. But you can substitute with spinach if you prefer.
- It's perfectly fine to cook the raw meatballs in the broth. The meatballs are quite small and will have plenty of time to cook thoroughly in the broth. They also add great flavor to the broth while cooking.
- I'm partial to using tubettini pasta in hearty vegetable soups but any other small shaped pasta will do.
Calories: 372kcal | Carbohydrates: 26g | Protein: 20g | Fat: 20g | Saturated Fat: 6g | Cholesterol: 72mg | Sodium: 608mg | Potassium: 645mg | Fiber: 2g | Sugar: 5g | Vitamin A: 3465IU | Vitamin C: 7.1mg | Calcium: 102mg | Iron: 2.7mg