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blue rimmed white platter with sliced fennel, orange segments and hazelnuts
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Sicilian Style Fennel and Orange Salad with Hazelnuts

Sicilian Style Fennel and Orange Salad with Hazelnuts is the perfect winter pick-me-up salad with it's bright citrusy flavors and contrast of textures.
Course Salad
Cuisine Sicilian-Italian
Keyword fennel, Sicilian fennel salad, Sicilian cooking
Prep Time 20 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 246kcal

Ingredients

For the salad:

  • 1/3 cup hazelnuts or nuts of your choice
  • 1 fennel bulb
  • 2 oranges

For the vinaigrette:

  • 2 tbsp. orange juice
  • 1 tbsp. honey
  • 1/4 cup olive oil
  • 1 tbsp. red wine vinegar
  • salt and pepper to taste

Instructions

  • Begin by toasting the hazelnuts on a sheet pan in a 350F preheated oven for 15 minutes. After they have cooled, you'll be able to easily remove the skin with your fingers. Set aside
  • Cut the stems off the fennel, reserving the fronds for garnishing the salad. Cut the fennel in half, remove the core. Use a knife or mandoline tothinly slice the fennel halves. Place into a bowl or serving platter.
  • Using a sharp pairing knife cut the orange into supremes and add to the bowl.
  • For the vinaigrette: squeeze the orange juice from the core of the orange into a small bowl. Stir in honey, olive oil, red wine vinegar, salt and pepper. Whisk to combine.
  • Pour the vinaigrette over the fennel and oranges and toss to combine.
  • To serve, garnish with the reserved fennel fronds and toasted hazelnuts. Serve cold.

Notes

 

  • Fennel and orange salad is also delicious topped with thinly sliced red onions or parmesan shavings.
  • You can also replace the oranges with blood oranges.
  • This salad can be served immediately or refrigerated before serving. The flavors have a chance to mingle if refrigerated before serving.

Nutrition

Calories: 246kcal | Carbohydrates: 17g | Protein: 3g | Fat: 20g | Saturated Fat: 2g | Sodium: 31mg | Potassium: 444mg | Fiber: 4g | Sugar: 10g | Vitamin A: 241IU | Vitamin C: 46mg | Calcium: 66mg | Iron: 1mg